Pat Bavin - Forest Therapy
Pat Bavin has numerous specialties. He has been an artist for 50 years in stained glass, glass blowing and painting. In 1991, Bavin started training to become a Feng Shui practioner and recently a Shinrin yoku (Forest Bathing) guide. He has engaged in many spiritual adventures and workshops in Peru, Central America, the USA, Baffin Island, Canada, and Japan. Pat believes in living a life to inspire, promote passion and creativity for wellbeing.
My Forest Therapy walks are always an easy, mostly flat landscape activity of mild effort. Bring along a day pack filled with all-weather items just for the unexpected of mountain conditions including bug repellent and sunscreen if in season. Running shoes are fine and I suggest you wear clothes that like the dirt for such things as lying down for “sky gazing”. Cell phones are not encouraged unless you are on standby for something of vast importance. Allow for a total of 4 hours which includes registration followed by a 3 – 3.5 hour walk. Group size is between 3 and 10 people. Water and snack is a good idea. Thank you.
We shall smell, taste, touch, listen, and see, along with numerous other senses to our hearts content.
Non-refundable. If you can’t make it to your booking, please let us know by email no later than 24hours before your booked time, and we can arrange your time to be swapped for a different date.
For more information and to book your walk, go to patbavin.com.